The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Nice shoulder press. You've improved a lot on that.
Best competition lifts:
650lbs. raw squat
441lbs. raw bench
580lbs. raw deadlift
1650lbs. raw total