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Thread: Days away INBF Tri-State BBing

  1. #1
    Continuing... Time+Patience's Avatar
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    Days away INBF Tri-State BBing

    I am just 2 days away from the INBF Tri-State BBing competition this Saturday.

    I am currently sitting right around 176 and that's the weight I need to be under to make the Middleweights.

    I started dieting at the beginning of the year. I had anticipated on competing in an earlier contest but a lot of things have derailed me. I could be better than where I currently am at but oh well. This is what I will be presenting at the show Saturday.

    I am looking to do a late carb-up (Friday into Saturday) so I am hoping that I "fill out" much more than what you can see here.

    These pictures are from Monday.






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  2. #2
    Continuing... Time+Patience's Avatar
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    These pictures are from tonight. I am looking a bit flat compared to earlier in the week. I am hoping to notice a big dfifference by tomorrow night and Saturday morning. I will be posting pics up frequently over the next 2 days.






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  3. #3
    Continuing... Time+Patience's Avatar
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    Yes, it's a picture posting fest right now, but here is what I began with in late December and early January. I started @ a BW of 205 or around there. I definitely won't get back up to this BF% for the foreseeable future.



    3 weeks later....

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  4. #4
    House Lannister
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    Look a bit watery in the latest shots, but I can see quad striations on your left leg in the ab/thigh,

    I'm impressed Scott. Massive improvements over last year.

  5. #5
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    scott you look great man im pulling for you
    Last edited by f=ma; 05-20-2011 at 05:50 AM.

  6. #6
    Moderator Off Road's Avatar
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    Good luck T&P...we're pullin' for ya.
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  7. #7
    A gallon a day, everyday! ThomasG's Avatar
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    Good luck Scot!! I'm wishing you the best.
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  8. #8
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    Thanks fellas. I ended up not cutting it for the middleweights which was 176.25 and I came in @ just under 178.

    There are 5 guys in my class, but I haven't had anyone in attendance to take stage pictures. Maybe tonight when family comes in I will have some pictures from the stage so you can see the others I am competing against. I have some pictures to upload.

    So far I think I am happy with my condition, but the lack of pictures gives me minimal feedback. I peaked about an hour too late or it might have just been the fact that I was outside that I felt more vascular and full.
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  9. #9
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    This morning....



    I am not as tight as I should be. I think I tightened up a bit by the time I hit the stage. I am hoping to look better for the finals tonight. I will try to get other pictures up tonight as well.
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  10. #10
    House Lannister
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    Legs look amazing as always Scott. good luck in the finals!

  11. #11
    Determined jAy_Dub's Avatar
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    You're shredded bro!

    Big difference between your first set of pics and this newest one.

    Good luck with everything man.


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    Damn, looking RIPPED! Good luck.
    Last edited by mchicia1; 05-21-2011 at 06:57 PM.

  13. #13
    Administrator chris mason's Avatar
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    Good condition. I hope you do well!

  14. #14
    LuNa
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    Cant wait to hear how it went!

  15. #15
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    Thanks guys.

    I ended up placing 3rd in the Light-Heavies with a total of 5 guys up there. Not really sure if I thought the guy that won was who I expected. I am curious as to how the final scores turn out, as I'm not quite sure the everyone placed where I expected. I wouldn't have been surprised to place 4th if not 5th.

    I really don't have any good shots from the contest, but I'll post a few and you can make what you will out of the quality of the stage pictures.


    Quote Originally Posted by chris mason View Post
    Good condition. I hope you do well!
    Condition is one thing that wasn't as good as it could be. I was told by 1 judge afterwards that conditioing needs to be better and of course more size. Weighing in @ 178 as a LHW means I have a lot of growing to do.

    We will see where I am @ in 1 year from now. I need to pack on a solid 7-8 pounds this time around and come in with better conditioning.

    Well that's it, it's all over and now. I ate real loose on Sunday, but I'm back to the diet today and will try to follow my pre-contest diet as long as I can as I add in calories over the next few weeks.
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  16. #16
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    The first 2 pictures were taken a bit after I was done with prejudging.

    The last picture is from the evening show and the quality just isn't great. I am unsure of how I looded onstage, but from the few pics I have my waist looks much larger than I thought and I didn't look great under the lights there.

    I was pretty happy with how I looked before stepping on stage, but I won't know how I looked until I see contest pictures or video. I don't know how long that will be either?






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  17. #17
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    I have been a HUGE slacker. I said I would get some footage from the contest up. So here it is, just about 7 months later.

    The first clip is my evening posing routine. A little mix of Tom Petty's best work. I was real happy with my posing routine given the fact that I had to make it about 1 hour before the evening shows began.

    When I talked to 1 judge afterwards he commented on how much he liked my routine. I thought it was good, and it looked even better compared to pretty much everyone else.

    I'd definitely like to hone my posing skills and improve upon them even more as I enter into more contests.



    Last edited by Time+Patience; 01-05-2012 at 05:05 PM.
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  18. #18
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    This video was from the pre-judging. It was pretty intense. Everyone was sweating pretty hard. The contest that I did a year before had everyone on stage rather quickly, only one division was on for an extended period of time, but most groups were onstage for quite some time.


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  19. #19
    House Lannister
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    quads look huge. Back looked really wide as well. Looke like the guy on the end right beat you in width, but you had a good amount of detail and width also.

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