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Thread: Diet Change During a Deload Week

  1. #1
    Father of Three Bosch232's Avatar
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    Diet Change During a Deload Week

    If I'm building (bulking with about a 500 cal surplus daily) and I want to do a deload week, is it best to modify my diet?
    "A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word, 'darkness' on the walls of his cell." ~ C.S. Lewis

  2. #2
    Rory Parker Behemoth's Avatar
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    Quote Originally Posted by Bosch232 View Post
    If I'm building (bulking with about a 500 cal surplus daily) and I want to do a deload week, is it best to modify my diet?
    I wouldn't unless bodyfat is already an issue. Keeping the cals up should make your deload week even more successful.
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