Worked up to 555 on the bench last Sunday but was unable to touch due to a few stupid mistakes. I was literally hovering about .25 inch off my chest. The press was easy. My opener will officially be 560. Monday was supposed to be opener and second with a reverse purple, but the opener went well so i shut it down. My form was a bit better then the week prior and my speed was even better. I'm still a bit close but ill sink it in a bit more at the meet.