The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    May 2002
    Posts
    34

    Cardio exercises

    What are some good exercises? I need a little variety!

    Lately I've been following HIIT while running:

    30 sec jog
    30 sec sprint
    repeat for a total of 8 to 10 min depending on my mood.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Milk Fan Sebi's Avatar
    Join Date
    Feb 2002
    Location
    Nyíregyháza, Hungary
    Posts
    1,093
    swimming
    cycling
    walking
    jogging
    All weights in kilograms in my posts. 1 kg = 2,2 lbs

    My training log.
    My foreign language study site.

  4. #3
    "Tuna Boy" NateDogg's Avatar
    Join Date
    Jan 2002
    Location
    Central, MA
    Posts
    3,377
    jump-rope
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

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