Hey guys i was just curious what kind of programs you guys prefer? A homemade workout program or a Template like HTC-12?
Benefits of Home made workout:
Your own program
Work on strength and weaknesses
More likly to stick with it.
if your a newby you know where to start.
Those are some of the ideas I got out of this. What are your guys thoughts? I am using a template HTC-12 and am loving it. How about you guys?