Tried a new squat variation today...
I call shenanigans! You're squatting more with no hands than I have with two!
All joking aside, that was awesome. Super impressive balance and control. Props!
Age: 20 / Height: 6' 1" / Weight: 200lbs / Squat: 315lbs / Deadlift: 325lbs / Bench: 225lbs
Hangar 18 - Journal
I won't be impressed until I see your no-hands bench.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
Current mile time: 4:23
Century races: 3
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Very nice. i got a 350lb no hand squat somewhere on youtube(LOL) im no-where near your over-all strength, so i find that video funny. you could probably do 500 easy.
I am not "the" Bo Jackson, i just stole his name.....
Squat 555 - belt only
Bench 340 - raw(11.3.11)
DL 540 - belt only
"Dont confuse activity with progress." - Gene Stallings
My Log - http://www.wannabebig.com/forums/sho...35550-Bo-s-Log
That was pretty damn cool!