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Thread: No-Hands Squat...

  1. #1
    Strongman Tom Mutaffis's Avatar
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    No-Hands Squat...

    Tried a new squat variation today...

    Video


    http://www.youtube.com/watch?v=luEOn1JB7Ys
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

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  2. #2
    Senior Member
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    I call shenanigans! You're squatting more with no hands than I have with two!

    All joking aside, that was awesome. Super impressive balance and control. Props!
    Age: 20 / Height: 6' 1" / Weight: 200lbs / Squat: 315lbs / Deadlift: 325lbs / Bench: 225lbs

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  3. #3
    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by Bassist-Dude View Post
    I call shenanigans! You're squatting more with no hands than I have with two!

    All joking aside, that was awesome. Super impressive balance and control. Props!
    Thank you, it is a good way to make things more challenging without having to load a ton of weight on the bar.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

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  4. #4
    Cardio bunny Alex.V's Avatar
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    I won't be impressed until I see your no-hands bench.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
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  5. #5
    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by Belial View Post
    I won't be impressed until I see your no-hands bench.
    I don't think I have good enough pec-flexing skills to get the bar to jump off my chest... but it would be a heck of a 'gym trick'.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  6. #6
    Wannabebig Member Hardgainerwiz's Avatar
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    That looked really dangerous... nice gym by the way.

  7. #7
    Senior Member bojackson's Avatar
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    Very nice. i got a 350lb no hand squat somewhere on youtube(LOL) im no-where near your over-all strength, so i find that video funny. you could probably do 500 easy.
    I am not "the" Bo Jackson, i just stole his name.....
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  8. #8
    LuNa
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    That was pretty damn cool!

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