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Thread: Some benchin' vid

  1. #1
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007

    Some benchin' vid

    Running a block periodization program. 9 weeks out from my meet.

    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  2. #2
    Squat Heavy, Squat Often Cards's Avatar
    Join Date
    Jul 2007
    H: 5'7" W:185
    Goals: 495 -315 -585

    “Persistence Persistence.” - Calvin Coolidge.
    "I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
    "I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial

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