The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Wannabebig Member
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    Jan 2003
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    Pills that make your stomach feel full or appetite suppression? Anything work?

    Anyone ever use those pills or a fiber type supplement that expands in your stomach to make you feel full? Did it help you eat less? What about any other type of appetite suppression?

    Going to start a big cut here pretty soon and looking for anything that might help in this way. Thanks.

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  3. #2
    Banned
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    embrace the hunger. the more you accept it, the easier it will be

    ephedrine/caffeine doesnt hurt either
    Last edited by f=ma; 02-12-2012 at 01:36 PM.

  4. #3
    Wannabebig Member
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    Quote Originally Posted by f=ma View Post
    embrace the hunger. the more you accept it, the easier it will be

    ephedrine/caffeine doesnt hurt either
    I used ephedrine/caffeine last year during my spring cut after my weight loss started to plateau, worked ok.

  5. #4
    Senior Member ZAR-FIT's Avatar
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    those pills are more of a mental thing... stick to your diet. drink water/crystal light to suppress appetite.
    https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist

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  6. #5
    Wannabebig Member
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    Quote Originally Posted by BuckeyeROC View Post
    fiber type supplement that expands in your stomach to make you feel full.
    Broccoli

  7. #6
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    Drink a ton of water and just nut up. If you're losing weight you're going to be hungry. That's how you know it's working.

  8. #7
    Senior Member
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    milk makes me feel very full, 3 glasses and i wont be keen to eat anything

  9. #8
    Cardio bunny Alex.V's Avatar
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    Quote Originally Posted by RhodeHouse View Post
    Drink a ton of water and just nut up. If you're losing weight you're going to be hungry. That's how you know it's working.
    I knew you were a closet weight loss fanatic.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
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