I made a video explaining why you should train your lats and what exercises can you can do to train them check it out
this is a picture of me spreading my lats
This should be in the member pic and video section,
H: 5'7" W:185
Goals: 495 -315 -585
“Persistence Persistence.” - Calvin Coolidge.
"I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
"I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
That is important to know. As I always say, there is no fun in sex unless there is a risk of catching an STD.
Thought title was actually a question, and my answer was..
Go back in time and try new parents.
Youtube's choice of advertising was most unfortunate.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
Current mile time: 4:23
Century races: 3
Current supps: http://www.atlargenutrition.com/prod...covery/results