This is Intensification Block II, seven weeks out. I'll probably post vid once more before my meet on 3/31/12 (I don't want to hog the board with my vids). Just wanted to show vid from Monday and Friday. Block has a ton of volume. 510 has never felt so heavy. This work will pay off.
Looking strong Vin I can see the volume is kicking you hard. The hard work is going to pay off bro.
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Vinny, by all means post more vids. Thats what the board is for. I'm very interested in the black stuff. Any good resources you know of?
Best Lifts unequipped
Best lifts Equipped
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True, is doesn´t seem heavy, Vince.
Great benching Vinnie!
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Training log: (Mastermonster's Quest For The Records)
Yeah, more vids man. that was some sick benching!
750 - 500 - 615 - 1865 Total @198
870 - 570 - 665 - 2105 PRO Total @220
Nice work bro
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