About 8:30pm (EST) my buddy calls me and says "NBA Finals - Game 1 dude, can I come over?" and I ended up chugging 2 Rolling Rocks brewsters down, with 2 huge slices of pizza and a ton of potato chips....

I know, I know... tuttut

Now I've been on a 100g (or less) of carbs a day (for close to a month now with great results), what does a screw-up like last nite do to my insulin levels?