What's a bench shirt??
Last edited by Kayak_boy; 06-06-2002 at 10:31 PM.
Powerlifting equipment, designed to help the lifter and protect form injury.
Basically, it's a very, very tight shirt.
Squats work better than supplements.
"You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
"You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
I has a blog.
I has a facebook.
Thanks Paul, just saw some guys on here talking about them and I've never seen one.
Last edited by Kayak_boy; 06-10-2002 at 10:31 PM.
also spandex will increase your bench
It's responsible for bruises in my armpits, and cuts on the back of my arms