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Thread: Sleep

  1. #1
    Diesel Hercule's Avatar
    Join Date
    Apr 2002
    Location
    Texas
    Posts
    1,766

    Sleep

    Hello all,
    I know that sleep is very important for your body to recover, but I have a question. As long as you get 10+ hours of sleep, does it matter how late you stay up? Usually, I go to sleep at 12 and wake up at 10-11. Is this bad or okay?

  2. #2
    Senior Member
    Join Date
    May 2002
    Posts
    355
    that should be fine

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