Whats good fellas,
Been a while since i was around, going to keep my journal here and hopefully get some advice and inspiration along the way.
I'm currently 6'1 (and shrinking!!), 29yrs old and 231lbs (6weeks ago i was 265lbs and fat!)
My GOAL is pretty simple = 500lbs Deadlift and whats the best way to get there? Deadlifting!
I've done alsorts in my training career so far, dabbled in bodybuilding, done athletics, semi pro soccer. Right now one of the whole reasons i started lifting in the first place was arnie, but first reading material was Stuart Mcroberts Brawn... one of the strength targets was 500lbs deadlift.
Which i have never gotten close to, in athletics, bodybuilding or soccer. So now im going to put 100 focus into doing it.
This journal will show all my training insights and also some nutrition that go with it.
Wish me luck!!