Monday 4/2/12 - Bench

Close Grip Floor Press:
285x4
285x4
285x4
285x4

Incline Dbell Press:
70x10
70x10
80x10
80x10

Chins (palms facing):
bw x 10
bw x 10
bw x 10
bw x 10
bw x 10

Lying Tricep Extension:
50x20
50x20
50x20

Last and heaviest week of this mesocycle. Floor presses were tough this week but got the reps in. Looking forward to killing me some deficit pulls on Wednesday.