Thursday 6/7/12 - DE Upper
155 + 50 pounds chain x 3 x 9 sets
Floor Press (Paused):
bodyweight + 90 x 5 x 3 sets
Since I'm deloading next week I went a little heavier on a couple things. I took some video, which I haven't done in forever, and I'll try to post it later today.
Meet PR's (raw):
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