Thursday 6/7/12 - DE Upper

DE Bench:
155 + 50 pounds chain x 3 x 9 sets

Floor Press (Paused):
225x8
245x8
245x8
260x10

Weighted Chins:
bodyweight + 90 x 5 x 3 sets

Band Pushdowns:
3x20

Since I'm deloading next week I went a little heavier on a couple things. I took some video, which I haven't done in forever, and I'll try to post it later today.