Saturday 7/21/12 - Squat/Dead Openers

Squat:
135x5
135x5
225x3
315x1
365x1
added wraps and belt
405x1
440x1 (opener)

Deadlift (conventional):
135x5
225x1
315x1
added belt
405x1
455x1
475x1 (opener)

GHR:
BW x 12 x 3 sets

Everything went well today. Squat felt light and moved fast. Dead felt decent but didn't move as fast as I would have liked. However, I still feel it is the right opener. Honestly it is just a mental barrier I have to get over. I'll post vids later.