Teen entry $25
Open entry $40
10-12 spots in each weight class
tOP 4-5 ATHLETES after 3 events move on to the finals( the last 3 events)
Cool awards... all lifters...
APRIL 2012, SOUTH GALLIA H.S CROWN CITY OHIO...
fund raiser for football program, and powerlifting program thanks, I hope some of you super strong guys will come out and help make this a big time meet....
Bench press, touch n go (rising bar)
Rack Pull -Deadlift, sumo or conv (rising bar)
OHP FROM RACK (rising bar)
Prowler Push 40 YARD DASH
med. ball throw for distance
Jason Peck please e-mail or post if you have any questions,