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Thread: Tom Mutaffis - Lower Body Training 3/11/12 | 525 lbs x 2 Squat and 4-part medley

  1. #1
    Strongman Tom Mutaffis's Avatar
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    Tom Mutaffis - Lower Body Training 3/11/12 | 525 lbs x 2 Squat and 4-part medley

    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  2. #2
    Senior Member tom183's Avatar
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    Impressive work, Tom. How heavy was that keg?

  3. #3
    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by tom183 View Post
    Impressive work, Tom. How heavy was that keg?
    Thank you, the keg is around 220 lbs (100 Kg) - it is filled with sand.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  4. #4
    OVERCOME krazylarry's Avatar
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    cool stuff
    FOREVER
    STRONGER
    THAN
    ALL

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    Senior Member cphafner's Avatar
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    Your neighbors must think you are nuts!
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  6. #6
    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by krazylarry View Post
    cool stuff
    Thank you.

    Quote Originally Posted by cphafner View Post
    Your neighbors must think you are nuts!
    Yeah, I am not sure what they think about my training / garage gym.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

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