The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 6 of 6

Hybrid View

  1. #1
    Senior Member larsen540's Avatar
    Join Date
    Sep 2009
    Location
    Oregon
    Posts
    564

    1946 total at 220lbs Chris Duffin

    http://blog.kabukiwarrior.com/2012/0...-raw-meet.aspx

    Here is his blog to check out. This last weekend Chris Duffin competed an a APA meet in Oregon and blasted huge numbers. Chris is a great friend and a training partner. He always brings his best and he deserves this great accomplishment.
    ADRIAN LARSEN
    #1 ranked All time 220lbs raw bench 585lbs
    Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
    AT LARGE NUTRITION
    ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
    Anderson Powerlifting
    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Wannabebig New Member
    Join Date
    Apr 2012
    Posts
    4
    i was a powerlifter a few years ago i competed in 165 and 181 my best lifts in 165 were BP 545 SQ 705 DL 655 All in singleply eqip total 1905 pretty good but i wasnt too much more stronger in 181 BP 555 SQ 715 DL 665 total 1935 still good but!!!! i had to give it up too much stress on the body im just lifting to get some more size im 5 ft 4 in tall i weigh about 190 at about 12% body fat i still have a slight 6 pack barely but i have 17.5in arms almost a 48in chest 31in waist i have really large thighs 27in but i had big legs before i ever started to lift and 16.5 in calves some people say i look like a small version of lee priest i can still bench 360 raw and squat 505 and deadlift 500 raw but i never go that high on any lifts my powerlifting days are over but not bad for a guy who is 48 yrs. old keep up the good work and stay strong i powerlifted for 5 yrs and lifted weights for over 20 yrs.i am a certified physical therapist and trainer so ask me maybe ican help!
    Last edited by old strong guy; 04-04-2012 at 11:24 PM.

  4. #3
    Moderator joey54's Avatar
    Join Date
    Jan 2001
    Location
    Palmyra, PA
    Posts
    5,730
    Quote Originally Posted by old strong guy View Post
    i was a powerlifter a few years ago i competed in 165 and 181 my best lifts in 165 were BP 545 SQ 705 DL 655 All in singleply eqip total 1905 pretty good but i wasnt too much more stronger in 181 BP 555 SQ 715 DL 665 total 1935 still good but!!!! i had to give it up too much stress on the body im just lifting to get some more size im 5 ft 4 in tall i weigh about 190 at about 12% body fat i still have a slight 6 pack barely but i have 17.5in arms almost a 48in chest 31in waist i have really large thighs 27in but i had big legs before i ever started to lift and 16.5 in calves some people say i look like a small version of lee priest i can still bench 360 raw and squat 505 and deadlift 500 raw but i never go that high on any lifts my powerlifting days are over but not bad for a guy who is 48 yrs. old keep up the good work and stay strong i powerlifted for 5 yrs and lifted weights for over 20 yrs.i am a certified physical therapist and trainer so ask me maybe ican help!
    Do you have the face tattoo?


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Just get under the bar!

  5. #4
    Wannabebig New Member
    Join Date
    Apr 2012
    Posts
    4
    no just my wife of 18 years her name on back of my neck

  6. #5
    Squat Heavy, Squat Often Cards's Avatar
    Join Date
    Jul 2007
    Posts
    2,938
    awesome! congratz!
    H: 5'7" W:185
    Goals: 495 -315 -585

    “Persistence Persistence.” - Calvin Coolidge.
    "I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
    "I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
    Journal

  7. #6
    Wannabebig New Member
    Join Date
    Apr 2012
    Posts
    4
    those are some crazy numbers for being a raw lifter stay strong congrats

Similar Threads

  1. Elite stone trainer (atlas stones) Dynamic squat day. 220lbs (100kg). Reps
    By ProjectGoliath in forum Members' Pics and Videos
    Replies: 3
    Last Post: 09-06-2010, 07:55 AM
  2. Tumbler's Road to 220lbs
    By Tumbler in forum Member Online Journals
    Replies: 5
    Last Post: 04-28-2010, 10:15 PM
  3. Jason Coker - 903lb bench at 220lbs!!
    By Travis Bell in forum Powerlifting and Strength Training
    Replies: 27
    Last Post: 01-25-2010, 05:47 PM
  4. time to man-up:: 1500lb total @ 220lbs and 8% bf
    By JSully in forum Member Online Journals
    Replies: 350
    Last Post: 08-26-2008, 03:41 PM
  5. Replies: 4
    Last Post: 08-17-2006, 04:00 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •