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Thread: Biceps

  1. #1

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    Biceps

    Hello. I am 15 years old and I have been working on my biceps for a while. Could you please tell me what you think.
    https://www.youtube.com/watch?v=ddHuCQ6jgW4

  2. #2
    House Lannister
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    You like grapefruit bro?

  3. #3
    Rory Parker Behemoth's Avatar
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    no props on account of your first post is asking for props
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



    I'd rather Situation be a member of this board. -Joey54

  4. #4
    Rob Schilke | GFX Designer thecityalive's Avatar
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    Hey give me props for not giving OP props.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

  5. #5
    Rory Parker Behemoth's Avatar
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    props have been given on account of props not being given
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



    I'd rather Situation be a member of this board. -Joey54

  6. #6
    Senior Member
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    Holy fuck, someone paid their dues on the squats!!!!!!!!

  7. #7
    Banned
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    15? you look 30


  8. #8
    Senior Member Jonathan E's Avatar
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    Cmon dude.
    Last edited by Jonathan E; 04-16-2012 at 05:34 PM.

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