The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
not to get in over my head here, but Kennelly explained his workout to me and it sounded just like westside. He just uses his shirt for me work 12 weeks out and rotates variations of that.