About a week ago I woke up one morning with a stiff left neck. During that day the pain crept over into my upper right back and right shoulder. So much so that I couldn't raise my arm. It's slowly gotten better but raising my arm above my shoulder still causes some pain. Obviously I haven't been lifting during this time.
It sounds like a pinched nerve to me - anyone else?
I presume it will go away with rest. Am I correct?