The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Location
    Ann Arbor, MI
    Posts
    2,014

    A new asstastic program from Beach Body

    At first I thought this was a joke....they are dead fucking serious about this.

    Video


    Get ready for a 95% upper and 5% lower.
    Last edited by thecityalive; 05-15-2012 at 05:41 PM.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

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  3. #2
    Squat Heavy, Squat Often Cards's Avatar
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    Jul 2007
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    2,944
    i'm in, starting my cut.
    H: 5'7" W:185
    Goals: 495 -315 -585

    “Persistence Persistence.” - Calvin Coolidge.
    "I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
    "I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
    Journal

  4. #3
    Banned
    Join Date
    Mar 2011
    Posts
    160
    Did you see the size of those freaking barbells?! "You wanna get big? You gotta lift big"... I love it! Maybe they're trying to "confuse" their muscles by using light ass weights and those ridiculous looking nut-smasher lunges....

  5. #4
    Banned
    Join Date
    Mar 2011
    Posts
    160
    C'mon! Nobody else is in?!!!!

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