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    Rob Schilke | GFX Designer thecityalive's Avatar
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    A new asstastic program from Beach Body

    At first I thought this was a joke....they are dead fucking serious about this.

    Video


    Get ready for a 95% upper and 5% lower.
    Last edited by thecityalive; 05-15-2012 at 05:41 PM.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

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