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Thread: Bench Training 525x8, 505x3 Incline, 475+chainsx3 3brd

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  1. #1
    Senior Member kingkong51's Avatar
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    Bench Training 525x8, 505x3 Incline, 475+chainsx3 3brd

    Video


    Video


    Video
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  2. #2
    Rob Schilke | GFX Designer thecityalive's Avatar
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    Beastly! I think we may need to find you some bigger spotters.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
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  3. #3
    Administrator chris mason's Avatar
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    Nice work! Was that all the same session?


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  4. #4
    Senior Member kingkong51's Avatar
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    Quote Originally Posted by chris mason View Post
    Nice work! Was that all the same session?
    Yea it was
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  5. #5
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    SCRONG!!!
    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
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  6. #6
    Senior Member larsen540's Avatar
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    Great stuff Very strong
    ADRIAN LARSEN
    #2 ranked All time 220lbs raw bench 585lbs
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  7. #7
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    Wow. You are stupid strong man. Keep up the good work

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