I comepeted in the M2 242. Raw, Weighed in at 238.
Squat. 500 opener 3 whites.. Side judge said I cut it close .
515 no question here, PR, took 1-2 inches deeper. Florida State record.
530 Same as above.PR, Places me 20th on the current Powerlifting Watch Masters ratings.
Bench 395 3 whites
405 3 whites Puts me at 23 for Powerlifting Watch Masters ratings.
Deadlift 475 easy 3 whites
505 easy 3 whites
515 easy 3 whites Florida state record
Total 1450 meet total
4th 530 easy 3 whites Upped the record.
My damn camera phone messed up so no video.
It was a great meet for me, I have been working harder at my SQ and DL. It sure showed.
Last edited by 44pirate; 06-03-2012 at 02:00 PM.
My Training Log
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Training by Tone Barbaccio
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Best geared meet @ 242
1030SQ, 640BP, 685DL and 2355 total
Best raw meet w/sleeves @ 242
665SQ, 440BP, 727DL and 1815 total
Best raw meet w/sleeves @ 275
700SQ, 452BP, 722DL and 1874 total
AtLarge Nutrition Supplements
Felt real good today. Pretty tight right now, but I'll stretch that out.
Brian Highnote brought his Okie bar for dl'ng. Sweet bar, I had 550
in me. For that matter I felt I could of had a 550 in the squat too!
Scott Tayler and Brad Hatch are doing a great job at making
each meet better and better.
#1 ranked All time 220lbs raw bench 585lbs
Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
AT LARGE NUTRITION
ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH
Best Lifts unequipped
Best lifts Equipped
Thankfully Representing AtLarge Nutrition and EliteFTS
Congratulations! That is an impressive number of PRs and state records.
Weight Class: 165
Squat (raw): 355
Bench Press (raw): 265
Deadlift (raw): 501.5
Thanks again guys, I appreiciate it.