It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
No, not "how much do you bench"... how much do you EAT? What kind of calories and macros are you taking in these days and why (cut, bulk, maintain)? Would love to see a simple diet breakdown of some WBB regulars and any other comers.