My friend sent me this Vince DelMonte Fitness . Is it worth my time? Does anyone know? I have seen nothing but good reviews but want to know if anyone has purchased it before I buy it?
Guy is a bona-fide moron. Stellar bro-scientist though
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
sure he was a member on this site for a few weeks.
hct 12 pdf is free
The worst thing I can be is the same as everybody else."
Wow. I love that video. He managed to say absolutely NOTHING for ten minutes. This guy has a career in politics as a pinch-hitter during filibusters.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
Current mile time: 4:23
Century races: 3
Current supps: http://www.atlargenutrition.com/prod...covery/results