The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Senior Member
    Join Date
    May 2012
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    Edmonds Wa
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    274

    First heavy bench post surgery

    Went with 200lb chain and doubled mini's. Felt strong but unstable. Sure as hell slowed me down though!!

    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
    Proudly Sponsored by AtLarge Nutrition

    Best raw lifts:
    Squat: 733
    Bench: 512
    Deadlift: 733
    Total:1951


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Moderator Brian Hopper's Avatar
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    Great job Justin!!!
    My Training Log
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    *************************
    Best geared meet @ 242
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  4. #3
    Senior Member
    Join Date
    Oct 2009
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    1,987
    What did you have fixed?
    Best Lifts unequipped
    765
    505
    755
    Best lifts Equipped
    1050
    840
    715

    Thankfully Representing AtLarge Nutrition and EliteFTS

  5. #4
    Senior Member
    Join Date
    May 2012
    Location
    Edmonds Wa
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    274
    I had a growth on my bladder and had it removed. They had to make 5 x 1" incisions around my belly button and cut a piece of my bladder out. Benching is really the easiest of the 3 lifts as far as recovery is concerned. Just uncomfortable when arching, or when I have to pee mid workout. Lol
    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
    Proudly Sponsored by AtLarge Nutrition

    Best raw lifts:
    Squat: 733
    Bench: 512
    Deadlift: 733
    Total:1951


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  6. #5
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    Location
    CT
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    5,359
    Nice lifting. Glad to see you are recovering well.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  7. #6
    Senior Member
    Join Date
    May 2012
    Location
    Edmonds Wa
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    274
    Thanks Vinny D. Felt awesome to handle a lil weight again!!
    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
    Proudly Sponsored by AtLarge Nutrition

    Best raw lifts:
    Squat: 733
    Bench: 512
    Deadlift: 733
    Total:1951


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  8. #7
    Senior Member larsen540's Avatar
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    Sep 2009
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    Oregon
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    nice job bro
    ADRIAN LARSEN
    #1 ranked All time 220lbs raw bench 585lbs
    Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
    AT LARGE NUTRITION
    ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
    Anderson Powerlifting
    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH

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