DE Bench
3x3 close grip@135lbs
3x3 narrow grip@155
3x3wide grip@175
Close Grip
185x3
225x1
245x1
265x1 PR
BB Curls
70x10
60x10
50x10/10
30x13
French Pressing
70x10
30x10/10/10/10
Kolov Pressing
95x10/10
115x10/10
135x10
T-Bar Row
90x20/20/20/20/20