The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Jun 2012
    Posts
    4

    Workout schedule request

    Hello,

    I was wondering if anyone could help me make a workout schedule as I am new into bodybuilding and I only have two dumbbells and push-up bars at the moment...
    I am looking for arms, legs, shoulders, and back exercises.It would really mean a lot and be very helpful to me as right now I just do pretty much the same thing all the time..

    Thanks for your time!
    Last edited by Natrist; 06-26-2012 at 05:00 PM. Reason: typosaurus

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