Box Squat Wide Stance Raw 4x2 245,335,445,550
Jack Briefs 1x2 650
Jack Suit 56 (big)242 no straps 1x2 750
Straps up 1x1 850, 3x1 Reverse Mini Band 850
Realized I really suck at settling into the box did some reverse minis to still get some work.
Briefs 3x6 545,570,605
Raw 1x20 255
GHR + Hanging Abs 3x20each
Last edited by breed; 07-03-2012 at 01:28 PM.