The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Definitely subscribing to this. I have always wanted to see someone with a background like yours get into crossfit. Best of luck, can't wait to follow your progress.
Deadlift - 475, Front Squat - 320, Back Squat - 405