The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Jason 198Log

  1. #1
    Senior Member
    Join Date
    Nov 2008

    Jason 198Log

    Bio: was a recreational powerlifter, never did the hard things to get better!!!!

    Goals: to become a better Powerlifter, Get good at the olympic lifts, Compete and do well in some strongman shows, and eventulay get in to cross-fit(maybe)

    Currently doing a Powerlifting cycle, and just now starting the olympic lifts for the first time in my life,

    Goals lift heavy things multiple times and gett in god shape

    sunday: strongman or crossfit stuff

    Bench Press
    Front Squat
    A little Triceps

    Power Cleans
    A little Shoulder work
    Deadlift Cycle

    wed off or a met con

    Real Squats
    Met Con

    Bench Press

    Some days I ll get 2 work outs in, atleast twice a wk... work on wknesses

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Senior Member
    Join Date
    Nov 2008
    Wednesday... July 4th was an off day but

    thgought id see how out of shape I was and its bad

    2 rounds
    High Box Jumps 5
    108# Farmers walk 20 yards
    25 yard sprint

    then did some
    25# plate throws
    and 20 crunces

    102 degree heat and being out of shape kicked my ass....

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