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Thread: OL training session with coaching voiceover

  1. #1
    Wannabebig New Member
    Join Date
    Jul 2012
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    OL training session with coaching voiceover

    Thought some of you guys might enjoy this.


    http://youtu.be/OaBhOfB51_E

  2. #2
    Banned
    Join Date
    Mar 2011
    Posts
    158
    good stuff... what percentage of their max do you have them do that pull exercise with?

  3. #3
    Senior Member
    Join Date
    Oct 2009
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    2,031
    Cool to see what goes on in those gyms and with some explanantion.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  4. #4
    Strongman Tom Mutaffis's Avatar
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    When do you move into the new facility?
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 225 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

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