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Thread: 550lbs Raw bench

  1. #1
    Senior Member larsen540's Avatar
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    550lbs Raw bench

    http://youtu.be/i3KcVfZL0Ng

    Felt pretty good Could have looked alot better tho.
    ADRIAN LARSEN
    #2 ranked All time 220lbs raw bench 585lbs
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  2. #2
    Wannabebig Member courtneygould's Avatar
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    Great lifting... you should probably hit cardio before every training night!
    Courtney Gould

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  3. #3
    Moderator Brian Hopper's Avatar
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    Sick press! I take it your pec is feeling better?!?!
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  4. #4
    Super Moderator vdizenzo's Avatar
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    Nice press, way to finish.


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  5. #5
    Squat Heavy, Squat Often Cards's Avatar
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    awesome, way to finish!
    H: 5'7" W:185
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  6. #6
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    Amazing!! This is my goal for this training cycle.. I'm going to be just like you someday (MASSIVE head and all)!!!
    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
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  7. #7
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    Very strong.
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  8. #8
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    impressive bench!
    best single ply meet lifts 850-670-685 best total 2170
    Multiply meet lifts 1003-700-677-2380

  9. #9
    Senior Member larsen540's Avatar
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    Quote Originally Posted by Justin Randal View Post
    Amazing!! This is my goal for this training cycle.. I'm going to be just like you someday (MASSIVE head and all)!!!
    Justin you would be surprised on the amount of dynamic work it takes to get a head this huge. Thanks man
    ADRIAN LARSEN
    #2 ranked All time 220lbs raw bench 585lbs
    www.fuelthedesire.com THE ALPHA PROJECT
    ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
    AT LARGE NUTRITION
    ALN Supp Stack used - Nitrean Plus, BCAA, Multi Plus, Fish Oil, ETS
    Anderson Powerlifting
    Sling shot
    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH

  10. #10
    Senior Member larsen540's Avatar
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    Quote Originally Posted by Brian Hopper View Post
    Sick press! I take it your pec is feeling better?!?!
    Brian my pec is feeling better. I was testing it out last night should not have gone as heavy as I did but I couldnt help myself.
    ADRIAN LARSEN
    #2 ranked All time 220lbs raw bench 585lbs
    www.fuelthedesire.com THE ALPHA PROJECT
    ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
    AT LARGE NUTRITION
    ALN Supp Stack used - Nitrean Plus, BCAA, Multi Plus, Fish Oil, ETS
    Anderson Powerlifting
    Sling shot
    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH

  11. #11
    Wannabebig Member courtneygould's Avatar
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    Quote Originally Posted by larsen540 View Post
    Justin you would be surprised on the amount of dynamic work it takes to get a head this huge. Thanks man
    Excessive Dynamic and a HUGE head.
    Courtney Gould

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  12. #12
    Senior Member Niko_El_Piko's Avatar
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    Strong press Larsen!

  13. #13
    Senior Member larsen540's Avatar
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    Quote Originally Posted by Niko_El_Piko View Post
    Strong press Larsen!
    Thanks bro
    ADRIAN LARSEN
    #2 ranked All time 220lbs raw bench 585lbs
    www.fuelthedesire.com THE ALPHA PROJECT
    ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
    AT LARGE NUTRITION
    ALN Supp Stack used - Nitrean Plus, BCAA, Multi Plus, Fish Oil, ETS
    Anderson Powerlifting
    Sling shot
    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH

  14. #14
    Senior Member larsen540's Avatar
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    Quote Originally Posted by courtneygould View Post
    Excessive Dynamic and a HUGE head.
    You know what I am talking about
    ADRIAN LARSEN
    #2 ranked All time 220lbs raw bench 585lbs
    www.fuelthedesire.com THE ALPHA PROJECT
    ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
    AT LARGE NUTRITION
    ALN Supp Stack used - Nitrean Plus, BCAA, Multi Plus, Fish Oil, ETS
    Anderson Powerlifting
    Sling shot
    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH

  15. #15
    Wannabebig Member courtneygould's Avatar
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    Quote Originally Posted by larsen540 View Post
    You know what I am talking about
    Exactly big guy...
    Courtney Gould

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