Quote Originally Posted by KevinStarke View Post
Great sessions especially the benching. I've been meaning to get a slingshot up here I used to play around with one back at my old gym in CT.
Thanks man! I hadn't had progress with bench in years (aside from shirted) and started seeing gains when I included some Westside movements in my routine. I've been kicking myself for having resisted it for so long! The Slingshot is awesome. I had a Titan Ram, but sold it after I had a few sessions in the Slingshot.