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Thread: no pain....

  1. #26
    Senior Member D-RAS03's Avatar
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    Soreness doesn't always occur. You don't have to do incline or decline. Flat bench is fine. Now when your benching are you have a hard time pushing the last rep? Or could you do another rep? You were benching 30-40lbs but said you doubled it but you start your doing 50lbs. Is that a typo? Also please post your routine you are doing.
    Age:28 Height:5'9" Weight:180


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  2. #27
    phil 4:13 Bako Lifter's Avatar
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    This guy has got to be just fucking with us.

  3. #28
    Senior Member D-RAS03's Avatar
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    Quote Originally Posted by Bako Lifter View Post
    This guy has got to be just fucking with us.
    I'm kinda thinking this also.
    Age:28 Height:5'9" Weight:180


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