I just finished my first 3 week cycle of DE bench on Saturday, and I will be changing accommodating resistance this weekend, and resetting the bar weight percentages to where I started the first 3 week cycle at. I think I have the basic understanding down.
However, I have a question about grips and bar weight percentages. If I split my DE bench into 3 sets of 3 with one close grip, one moderate grip and one wide grip, should I be keeping the bar weight the same for all three sets and basing them off of my regular grip 1rm? Or should I be changing weights between sets and calculating the weight for the close grip sets from my close grip 1rm, and the same for the wide grip? Thanks!