The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Just out of curiosity, how often do you guys switch up your routine?
And do you replace exercises with different ones, or switch the order around?
Don't eat the yellow snow