The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
An outline of my current diet since I've received some questions about it: http://gregnuckols.wordpress.com/201...-current-diet/
21 years old, 242 pounds
current: 750 squat, 445 bench, 725 deadlift
goals: Total 2000+ raw in the next 18 months