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Thread: Uncle Sam Cereal

  1. #1
    Ecoli die
    Join Date
    May 2002
    Location
    Colorado!
    Posts
    741

    Uncle Sam Cereal

    Thought that I saw something about this before on the board, but maybe not. This stuff is great! Tastes like puffed wheat.
    Ingredients:
    Whole wheat kernels, Whole Flaxseed, Barley malt, Salt, niacin, Thiamin, mononitrate (b1), Riboflavin (B2)

    1cup:
    190 calories
    5g fat
    0.5g sat fat
    38g carbs (less than 1g sugar)
    7g protein

    It's on sale here for about $2 us/box. Anyone else had this cereal or anyone know of any problems with it before I go out and buy 5 or 6 boxes?
    Now in pain, only working out the walking sticks.

  2. #2
    ...fattest...fatter...fat. WannaBeStrong's Avatar
    Join Date
    May 2002
    Posts
    60
    It was a staple of my diet for a while

    Now, I alternate between it and Kashi GoLean for variety.

    But, it's ace! It has flaxseeds

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