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Thread: questions on carb cycling

  1. #1
    Wannabebig New Member
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    questions on carb cycling

    i have read articles on how to use a carb cycling diet but i have a question as for implementing it. it says to eat to the point of being full but not stuffed so in doing that on my high carb day i am only getting 1g carb per lb of body weight (169g) and getting less (133g) on my low carb day. i feel like these arent enough for those days, anyone who has experience with carb cycling think i should be fine or should i force myself to increase my intake?

  2. #2
    Wannabebig Member gaz90's Avatar
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    Quote Originally Posted by bgb1990 View Post
    i have read articles on how to use a carb cycling diet but i have a question as for implementing it. it says to eat to the point of being full but not stuffed so in doing that on my high carb day i am only getting 1g carb per lb of body weight (169g) and getting less (133g) on my low carb day. i feel like these arent enough for those days, anyone who has experience with carb cycling think i should be fine or should i force myself to increase my intake?
    hey man, ive recently started carb cycling, and i this is the article i picked up http://articles.elitefts.com/nutriti...-mma-fighters/
    i hate eating all them carbs aswel so i throw in a mass gainer as a meal whenever i need to give my stomach a break! so to answer your question...yes. force them carbs into you!

  3. #3
    Wannabebig Member
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    that cycle can meake the beely feel full and stay that way. Gotta eat eat eat though

  4. #4

    ok let me try

    Quote Originally Posted by gaz90 View Post
    hey man, ive recently started carb cycling, and i this is the article i picked up http://articles.elitefts.com/nutriti...-mma-fighters/
    i hate eating all them carbs aswel so i throw in a mass gainer as a meal whenever i need to give my stomach a break! so to answer your question...yes. force them carbs into you!
    ok!

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