The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I wrote an article for Ironmill Strong on my experiences using the Magnusson/Ortmayer Deadlift Program the last few months. Check it out.
Here is the link.