The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Feb 2002
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    Jimmy's Town
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    Heyyyy! I'm baaaaack!! And I need some help

    All I really need is to know what the following means.


    hammer curl
    fly
    dumbbell squat
    deadlift
    shrug
    preacher curl
    curl-grip chins


    Could someone please tell me what those are? And how to properly do them? Or could someone gimme a place I can go to find what all this stuff is? Thanks!
    Women are like sunsets, they're beautiful, but there will be a different one tomorrow

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  3. #2
    Player Hater PowerManDL's Avatar
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    Feb 2001
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    7,850
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

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