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Thread: hit 315 today!!!! yeah baby!!!!

  1. #1
    BIG BOI
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    hit 315 today!!!! yeah baby!!!!

    whoa!!! hit 315 for 4 reps on squats today! i been nack in the gym now for 7 weeks i think. and last week i did 315 for 4 but the last one i almost fell forward but man today i would have went for 5-6 reps if i had a spoter tuttut but man theres nothing like having 3 plates a side. it just goes up from there

    sorry just so damn happy i did it with ease. man cant wait for friday...deadlifts baby!!! hhahahaha



    and all this with 2 days till my 19th birthday!!!! yeah baby!!!!!!!

  2. #2
    eating out millertime's Avatar
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    Good job, keep it up.

  3. #3
    Mike Henley MonStar's Avatar
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    Good job man, keep it up.

    MS

  4. #4
    Banned Reinier's Avatar
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    wo thats good...

    when i read the title i thought you weighed in at 315 t`day....
    I was like wtf

  5. #5
    Administrator chris mason's Avatar
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    Good job!

  6. #6
    BIG BOI
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    lol!!@reinier!!! yeah i did lipo..lol

    thanks guys. felt good as hell!

  7. #7
    WBBs motivational Speaker Rock's Avatar
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    Good, you should be proud, this is what it is all about.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  8. #8
    Moderator Adam's Avatar
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    Nice squatin' Calvin!
    Best Meet @ Lifts@181:...............Best gym lifts
    Squat...- 403..........................Squat....- 395 w/belt
    Bench...- 303..........................Bench....- 300....Paused in meet - 281
    Deadlift.- 503.....Unofficial 513...Deadlift..- 490
    Total....- 1,203...IPF Class II......All done raw, Touch'n go bench

    "Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy

    "A man can fail many times, but he isn't a failure until he gives up"

    "However beautiful the strategy you should occasionally look at the results" John Berardi

    Powerlifting Westside Style

  9. #9
    Mind Over Matter Monster Muscle's Avatar
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    good work
    Last edited by Monster Muscle; 06-18-2002 at 01:14 PM.
    "If you have a 10-horsepower motor and you subject it to a 12-horsepower load, it will burn out. But when you have a human body that is the equivalent of a 10-horsepower motor and you subject it to a 12-horsepower load, it eventually becomes a 12-horsepower motor."
    -Dr. L.G.

  10. #10
    Wannabebig Member
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    Nice work! Do you go to parallel or ATF? How many working sets of squats have you been doing? Do you also do leg press?

  11. #11
    bone crusher
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    great!

  12. #12
    BIG BOI
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    atf. well i go as low as i cant hold the weight down there like if i just squat down to like talk to a little kid or looking at something on the floor u know. real low. more the parallel.

    thanks everyone!

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