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Thread: Henry Thomason - Powerlifting Training Clips - 3 weeks out - USPA Mr Olympia 2012

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    Henry Thomason - Powerlifting Training Clips - 3 weeks out - USPA Mr Olympia 2012

    At Large Nutrition
    Result , Niterean & ETS
    http://www.atlargenutrition.com

    Labor Day Weekend 2012 – Split work at (2 ) gym KPG & BAG !!!

    Henry Thomason - Powerlifting Bench Press Training 9/02/12 - 3 weeks out - USPA Mr Olympia 2012
    http://www.youtube.com/watch?v=GHSGs...TiYxk6pjOtRI3Q

    Henry Thomason - Powerlifting Squat Training 9/02/12 - 3 weeks out - USPA Mr Olympia 2012
    http://www.youtube.com/watch?v=sLuLs...TiYxk6pjOtRI3Q

    Weeks 5 & 6 Training Sessions
    Powerlifting Bench Training 8/18/12 - 5 weeks out - USPA Mr Olympia 2012
    http://www.youtube.com/watch?v=pwU9-...TiYxk6pjOtRI3Q

    Powerlifting SQ / DL Training 8/12/12 - 6 weeks out - USPA Mr Olympia 2012
    http://www.youtube.com/watch?v=couwj...TiYxk6pjOtRI3Q

    Powerlifting Bench Training 8/11/12 - 6 weeks out - USPA Mr Olympia 2012
    http://www.youtube.com/watch?v=CjcD_...TiYxk6pjOtRI3Q[/SIZE][/SIZE][/SIZE]

  2. #2
    Senior Member Beverly McD.'s Avatar
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    Looks like you're set up to have a good meet Henry! Best of luck to you.

  3. #3
    Wannabebig Member Shawn Bellon's Avatar
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    Looking ready on those squats!!!

  4. #4
    Senior Member
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    Crazy ssb weights. Good luck in Vegas.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  5. #5
    Moderator Brian Hopper's Avatar
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    Looking strong Henry, Best of luck!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
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