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  1. #1
    Wannabebig Member
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    Sep 2012
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    Best place to start?

    Hi all, I'm new here and trying my best to find what I need here. I could use any useful info on turning back time on muscles. I just turned 50 and have the physique of a man twice my age thanks mostly in part to some major injuries due to stupidity.

    I have been going to the gym with my two sons 19 & 15 who are in large part not in need of any help. I however look like a road accident with bits hanging off.

  2. #2
    The Bulkness Cometh! BULK_BOY's Avatar
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    It's never too late to start. It's been proven in multiple studies. Congratulations. Welcome aboard. And good luck.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
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    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  3. #3
    Wannabebig New Member
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    Oct 2012
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    USA
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    Best place to start

    Hey guys,

    Whats a good online website to shop for asian clothing? I dont want it to be super fobby but at the same time, different than what western fashion looks like.

    Thanks

  4. #4
    Wannabebig Member
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    Sep 2012
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    Michigan
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    Thanks for the welcome. I am going to the local gym regular as I can to do my sets. plus I have a second gym at work that is free to use. not quite as nice and easy to use but there when I needed it. I do mostly shoulders and arm stuff there with dumbbells.
    plus I have a couple buddies who train heavy who give me loads of good info. biggest issues I think I will have is consistency in my work outs. time being a big factor. making time is hard some days. like today I have a cold. it sucks and I can't sleep well. I know I will be beat down by the weeks end
    Yetti

  5. #5
    Wannabebig Member
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    Sep 2012
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    Michigan
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    well I tortured my self this week. Monday I was at the gym for an hour or so and one of my sons got sick. I was doing shoulders and traps and was going quit well. I sure seams like being sick a couple weeks earlier really took me down a couple notches? I haven't felt this depleted in some time. makes it hard to get back.
    any tips for getting back from the dead?
    Yetti

  6. #6
    mrelwooddowd Patz's Avatar
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    Cleaning up your diet is the best thing you can do. It makes everything in life better.
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